HRx Webinar: Overcoming the Winter Blues and Understanding the Science of Depression

Woman with Laptop with Hands on Face and Eyes Closed

As the number of COVID-19 cases increases, so does the mental health impact of the ongoing pandemic. Now, social distancing, self-isolation, and feelings of uncertainty and anxiety have become as prevalent as ever.

Recorded live on Tuesday, January 19, we discussed simple strategies that you can employ to help improve your mental health, or that employers might encourage their employees to do for better mental health.

By watching this webinar, you will learn about the negative effects that poor mental health can have on your immune system. And, you will leave with valuable insight into how to improve and protect your mental health going forward.

About the Speakers

Overcoming Winter Blues Speaker Smiling
David I. Deyhimy MD, FASAM, Guest Speaker
Addiction Medicine and Anesthesiology

David Deyhimy M.D., FASAM is an Orange County, CA. physician triple board-certified in preventive medicine, addiction medicine and anesthesiology. With over 20 years of combined practice experience, he splits his time actively practicing in all three medical specialties. His commitment to addiction medicine was a direct outgrowth of his work in anesthesiology where the complex interactions of disease, surgery and drugs are often literally the difference between life and death.

In 2018, Deyhimy established MYMATCLINIC tooffer individualized addiction treatment for patients and families in an office-based setting. MYMATCLINIC specializes in Medication Assisted Treatment (MAT), which has proven to be the single most effective means for treating addictionto drugs and alcohol. MAT works by dramatically reducing cravings, improvingtreatment engagement and retention, helpingprevent relapse and reducingthe incidence of death from overdose.

Helping patients and families navigate the complicated landscape of addiction and recovery is challenging, but also tremendously rewarding. Addiction medicine is one of the few medical specialties that affords a physician the opportunity to literally improve and even save lives every day.

Overcoming Winter Blues Speaker - Mike
Mike Lindstrom, Guest Speaker
Author, Professional Speaker and Business Consultant

Mike is an author, professional speaker and business consultant. Mike graduated from the University of California, San Diego (U.C.S.D.) and subsequently earned his Juris Doctorate (J.D.) from California Western School of Law in San Diego.

He immediately became a Corporate Consultant for International Author and Speaker, Anthony “Tony” Robbins. He has delivered over 2,500 corporate speaking events as both a keynote speaker and a corporate consultant. Many top leaders seek his personal coaching when bolstering their public and/or corporate image.

Mike has consulted many of the top insurance companies dating back to 1998, including Lincoln Financial, Sun Life, Brown and Brown, Lockton, HUB International and BAN (Benefit Advisors Network).

Most recently published his second book titled, What’s Your Story: Discover the Man Behind Your Dad. Mike has been featured on NBC News, Fox News, ABC, Inside Edition, the Howard Stern Show and many other radio and print publications.

Jennifer Hayes
Jennifer Hayes, Host
Human Resources Practice Leader, Clark & Lavey Benefits Solutions, Inc.

As Clark & Lavey’s new Human Resources Practice Leader, Jennifer provides first-class service for our clients. She has over 18 years of hands-on experience assisting members in developing, designing, and growing businesses in the United States and abroad. As a certified NLP instructor, Jennifer incorporates this method of learning into both her content and delivery of trainings.